Ingredients:
1 cauliflower, seperated into florets
2 potatoes, sliced into wedges
1 tomato, diced
1 onion, sliced
8 baby carrots, halved
1/2 tsp ginger paste (homemade or store-bought)
1/2 tsp garlic paste (homemade or store-bought)
Whole spices (2 cinnamon sticks, 1/4 tsp mustard seeds, 1/2 tsp cumin seeds)
1/2 tsp turmeric pwd
1/2 tsp chili pwd
1 tsp coriander pwd
1/2 tsp fennel pwd
1 tsp Tava Fry masala/garam masala
1 tsp sugar
2 tsp salt
1tbsp vegetable/Canola oil
Cook:1 cauliflower, seperated into florets
2 potatoes, sliced into wedges
1 tomato, diced
1 onion, sliced
8 baby carrots, halved
1/2 tsp ginger paste (homemade or store-bought)
1/2 tsp garlic paste (homemade or store-bought)
Whole spices (2 cinnamon sticks, 1/4 tsp mustard seeds, 1/2 tsp cumin seeds)
1/2 tsp turmeric pwd
1/2 tsp chili pwd
1 tsp coriander pwd
1/2 tsp fennel pwd
1 tsp Tava Fry masala/garam masala
1 tsp sugar
2 tsp salt
1tbsp vegetable/Canola oil
Heat oil on medium heat.
Add whole spices. Once popped add onions and saute until golden brown.
Add carrots, ginger and garlic pastes and saute for a few mins.
Add turmeric, chili, coriander and fennel pwds and stir well with carrots and onions. If spices are sticking to the pot, add a tbsp of water.
Add potatoes, saute and cover for 5 mins.
Add tomatoes and saute so mixed well with spices. Cover again and let it cook for 5-7 mins.
Once potatoes are almost cooked add cauliflower and Tava Fry masala and mix well. Add one tbsp of water if sticking to bottom of pot.
Once cauliflower is done, add salt and sugar and adjust according to taste.
Can garnish w/ fresh chopped cilantro.
ENJOY!
No comments:
Post a Comment